The Liberated Fairy

Unleash Your Divine Feminine

Reignite your joy, freedom & pleasure

Discover

Meet Cassandra

Women's Circle Facilitator & Embodiment Coach

Hi Fairies! 🧚🏻‍♀️

My name is Cassandra and my mission is to empower women to break free from the constraints of the good girl facade and perfectionism. With my guidance, you'll embark on a transformative journey, moving from feelings of entrapment and unfulfillment to embracing joy, pleasure, and freedom. My mission is to help you reconnect with your true, authentic self, the vibrant life you've always dreamed of. Join my circles and discover the power of community and self-discovery!

What I Specialize In

Empowering Women to Reclaim Their Authentic Selves

Healing the ‘Good Girl’ Archetype

Awakening and Balancing Feminine Energies

Encouraging Pleasure Without Guilt

Creating Spaces for Healing and Connection

Learn More

The journey towards confidence, feminine power, and freedom with self-love! Step into your strength and start empowering journey today!

Book A Clarity Call

“Life-changing is an understatement. Joining this circle has given me the space to break free from my old patterns of people-pleasing and perfectionism. I feel more in touch with my true self than ever before and have found the courage to show up authentically in every area of my life. The sisterhood is so empowering—I finally feel seen and supported!”

Sofia, Designer

“This program helped me reconnect with the parts of myself I’d been hiding or suppressing for years. I now feel more confident, sensual, and deeply in tune with my feminine energy. The practices and the safe, nurturing environment have transformed how I see myself and what I believe I deserve. I’m so grateful for this journey!”

Elena, Wellness Enthusiast

“I didn’t know how much I needed this until I experienced it. Feminine Alchemy gave me the tools and guidance to release the guilt and shame around my desires. I’ve learned to embrace pleasure, set boundaries, and trust in my own power. The community and the deep connections I’ve made are priceless.”

Maya, Entrepreneur

You’re not inconsistent.
You’re a woman—wild and divine.
One moment soft as honey… the next, fire and edge.
That’s not chaos, babe. That’s power.

Inside you lives a Muse, a Warrior, a Lover, a Witch—
and they’re all sacred.
They’re all you.

🖤 Ready to meet them?
Wild & Divine is a free masterclass to awaken the sensual, soul-led woman inside of you.
We’re diving into archetypes, pleasure, embodiment, and feminine energy that goes beyond the good girl.

Link in bio to join the magic 🥀 
#FeminineArchetypes #WildAndDivine #DarkFeminine #SensualAwakening #FeminineEmbodiment #ReclaimYourPower

✨ Wild & Divine ✨
A free masterclass for the woman who’s ready to stop dimming her fire + reclaim the sensual, unapologetic power that’s always lived inside her.

Feeling disconnected from your body, your creativity, your aliveness?
It’s not just physical—it’s energetic.
It’s a sign you’ve been living from expectation, not embodiment.

In this masterclass, we’re diving deep into:
🌹 Feminine energy + libido from a soul level
🔥 Healing the good girl + activating your dark feminine
💃🏽 Embodiment, archetypes, ritual, and sacred pleasure
🎧 Guided meditation, sensual playlist, and journaling prompts to awaken the Wild & Divine within

This isn’t about becoming someone new.
It’s about remembering who you are.

Link in bio to join — come play in the fire.  
#WildAndDivine #FeminineEmbodiment #SacredSlut #DivineFeminine #DarkFeminine #SensualAwakening #FemininePower

she doesn’t know it yet…
but she’s about to become the strongest, happiest, most fulfilled version of herself. 🤍

not because life got easier…
but because she got softer with herself.
because she turned inward when the world told her to keep performing.
because she let herself feel everything she once avoided.

my glow-up wasn’t about changing how I looked.
it was about:
🧘‍♀️ rolling out my yoga mat and meeting myself there, again and again
🪞 facing my shadows and letting them teach me
🩵 healing the little girl inside me who just wanted to feel safe, seen, and loved
🖊️ journaling through the hard questions
🫶 being held in therapy and circles of women who reminded me I wasn’t alone
🍫 slowing down enough to savour chocolate and sunshine
💃 dancing like no one was watching—because I was finally watching
🍽️ rewriting the story I had around food, my body, and my worth
🎀 choosing softness, sensuality, and soul over hustle

this version of me?
she’s not perfect.
but she’s so alive.

#FeminineEmbodiment #HealingJourney #InnerChildHealing #ShadowWork #DivineFeminine #RecoveryIsPossible #SoftnessIsStrength #JournalingJourney #FeminineWisdom #SacredFeminine #EmbodimentPractice #SomaticHealing #EmbodimentCoach #HealingThroughYoga #InnerChildWork #ShadowWorkJourney #RediscoveringJoy #SavoringTheLittleThings #EatingDisorderRecovery #YogaForHealing #FeminineEnergyHealing

the “good girl” ran my life for far too long.

she was the version of me that always said yes.
always smiled.
always wanted to be liked.
polite. pleasing. perfect.

disney told me goodness meant being quiet and beautiful and chosen.
society told me to shrink, not shine.
religion told me my worth was tied to purity and obedience.
culture told me to be small, sweet, and never too much.
my family praised me when I followed the rules—
and didn’t know how to love me when I didn’t.

so I became her—
the wounded maiden.
the good girl.

and I brought her into my adulthood.
into my relationships.
into my career.
into the way I treated myself.

but she kept me stuck.
afraid of my own power.
terrified to take up space.
cut off from my body, my rage, my pleasure, my truth.

healing her didn’t mean rejecting her—
it meant integrating her.
loving her enough to grow up.
to stop abandoning myself in the name of being liked.

the wild woman within me had to rise.
and she did.
not to destroy the maiden,
but to liberate her.

#GoodGirlConditioning #MaidenToMother #FeminineArchetypes #WoundedMaiden #InnerChildHealing #BreakTheRules #FeminineEmbodiment #DarkFeminine #WomenWhoRise #ShadowWork #SacredFeminine #PleasureHealing #ReclaimYourPower #WitchWound #RiseOfTheFeminine

stop blaming yourself for not being consistent.
you were never meant to be a machine.
you are a woman.
and your energy… is not lineal.

she spirals.
she flows.
she retreats, rises, rests, blooms.

some days you’ll feel on fire.
others, you’ll want to turn inward, soften, slow.
neither is wrong.
both are holy.

feminine energy doesn’t follow a straight path—
it follows the moon, the body, the tides.
and your power lives in that rhythm.
not outside of it.

what if you stopped trying to be “consistent”…
and started being in tune?

#FeminineEnergy #CyclicalLiving #DivineFeminine #SoftPower #SacredFeminine #WomenAreNotMachines #FeminineFlow #RestIsProductive #EmbodiedLiving #MoonWisdom #SelfCompassion #SlowLiving #HormonalCycles #FeminineRhythms #YouAreNotTooMuch

Feminine energy is not about being soft all the time.
It’s about feeling deeply, flowing intuitively, and standing rooted in your truth.
It’s the power of stillness, the magic of magnetism, and the wildness of your untamed soul.

She doesn’t chase—she attracts.
She doesn’t force—she receives.
She doesn’t shrink—she rises.

Come home to her.
Come home to you.

#FeminineEnergy #DivineFeminine #EmbodyHer #SacredFeminine #FemininePower #ShadowWork #SensualEmbodiment #InnerGoddess #PersonalGrowth #ReclaimYourPower #FeminineAwakening #EmbodiedWoman #SacredSensuality #WildFeminine

🪐Between winter, the recent eclipse and Venus being in retrograde, my world really has turned upside down. I have been given so much clarity, but also blinded with confusion.

🌷As spring approaches, I am connecting with the cycles of the earth and starting to bloom again. It looks different for me this year, but I feel like I have so much more space to grow and to really become the version of myself that I’ve been dreaming of.

🤍My word is abundance. I am open to receiving on so many levels. And not only am I open, but I truly believe that I am WORTHY of receiving all of the things that my heart and soul desire.

I am ready for this new season & chapter with an open heart and mind. 🫶🏻

#AriesSeason #AriesGirl #SpringAwakening #FeminineEnergy #DivineFeminine #EclipseSeason #MercuryRetrograde#CyclesOfTheEarth #SpringRenewal #BloomingWithin #SacredFeminine #SoftFeminine #MagneticEnergy #RootedAndRising #WildBloom #LunarReflections #FeminineAlchemy #EclipsesAndEndings #RebirthSeason #FeminineFlowState #GroundedFeminine #EquinoxEnergy

1. My life isn’t what I thought it would be at this point

2. I’m still scared to own my sensuality

3. I always give more than I receive in relationships

4. I struggle with recognizing & remembering my worth

5. My feminine power is what keeps me going

I love being real, and I love this trend so much. Can you relate to any of them? 🥹💌

#FeminineEnergy #DivineFeminine #HealingJourney #SelfDiscovery #Authenticity #Vulnerability #ShadowWork #SensualEmbodiment #InnerGoddess #PersonalGrowth #ReclaimYourPower #FeminineAwakening #EmbodiedWoman #SacredSensuality #WildFeminine #HealingTheGoodGirl #SoftPower #SensualHealing #UnlearningConditioning #DarkFeminineEnergy #FeminineEmbodimentCoach #OwnYourSensuality #GoodGirlGoneWild #RadicalReceiving #HealingThroughEmbodiment #UntamedFeminine

For so long, I thought I had to choose—light or dark, soft or fierce, good or bad. But the truth is, I am both. I am all. I don’t have to fit into a box or make myself smaller to be accepted. I can be kind and still have boundaries. I can be sensual and still be sacred. I can embrace my softness without sacrificing my strength. The good girl, the wild woman, the dark goddess—they all live within me. And I honour every side. ⚡️✨

Who else is done with choosing?

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#FeminineEnergy #DivineFeminine #WomenEmpowerment #GoddessEnergy #FemininePower #Femininity #SacredFeminine #FeminineEmpowerment #FeminineEmbodiment #FeminineRising #SacredSensuality #FeminineWisdom #DivineFeminineEnergy #FeminineLeadership #GoddessVibes #EmpoweredWomen #FeminineEssence

Be sexy, but not too sexy. Be desirable, but not too desiring. Be confident, but not too much. Sound familiar? 👀

For centuries, women have been trapped in the Madonna-Slut dichotomy—praised for being pure, shamed for being sensual, and conditioned to believe we must choose between being respected or desired.

But here’s the truth they never told you: Your sensuality is not a threat—it’s your power. ⚡

It’s time to unlearn the shame, reclaim your pleasure, and step into the fullness of your feminine energy. 🔥

💌 DM me the word “DIVINE” to join my masterclass and break free from the conditioning that’s been holding you back.
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#FeminineEmbodiment #DarkFeminine #ReclaimYourPower #SensualityIsSacred #MadonnaWhoreArchetype

For years, I lived by the unspoken rules society handed me. As a woman, I thought I was supposed to:
✨ Care for a man and kids first.
✨ Choose a nurturing, ‘safe’ career path.
✨ Look beautiful and take care of myself—always.

I followed these expectations to the letter, thinking they’d bring me fulfillment. But instead, I found myself drained, disconnected, and full of guilt when I couldn’t do it all perfectly.

The hardest part? Hearing the voice of the ‘good girl’ within me—the one that told me I had to keep pleasing, keep giving, and never rock the boat.

But I’ve learned that healing the ‘good girl’ isn’t about rejecting her. It’s about understanding where she comes from, holding her with compassion, and then choosing something different.

Now, I create my own rules. I prioritize my needs, set boundaries, and unapologetically pursue what lights me up—because I deserve to live for myself, too.

✨ What beliefs or expectations are you ready to let go of? Share below—I’d love to support you on this journey!

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#FeminineEnergy #SocietalExpectations #SelfWorthJourney #HealingJourney #EmpoweredWomen #FeminineEmbodiment #GoodGirlRebellion #DarkFeminineEnergy #EmbodiedWoman #SacredBoundaries

3 Simple Ways to Start Practicing Feminine Embodiment

Feminine embodiment is about connecting with your body and allowing yourself to fully experience the moment. If you’re ready to explore this, here are 3 simple ways to start today:

1️⃣ Dance
Put on a song that lights you up and let your body move freely. It’s not about how it looks—it’s about how it feels.

2️⃣ Breathwork
Take a few minutes to focus on deep, intentional breaths. Try inhaling for 4 counts, holding for 4, and exhaling for 6. Feel your body soften and open.

3️⃣ Connect with Nature
Step outside and let nature hold you. Feel the earth under your feet, the air on your skin, or the sun on your face. This connection is deeply grounding and nourishing.

The feminine thrives in movement, breath, and connection. You don’t need to ‘do more’; you just need to be. Start small and see how these practices shift your energy.

#FeminineEnergy #MindfulLiving #EmbodimentJourney #HealingJourney #SelfCareTips #FeminineEmbodiment #EmbodimentPractice #SacredSelfCare #DarkFeminine #EmbodiedWoman

☀️ For years, my mornings were all about rushing and ‘doing.’ I thought productivity equaled worthiness. But then I discovered the power of slowing down, tuning in, and starting my day with feminine embodiment.

🧘🏻‍♀️ Now, my mornings look different. I take time to breathe, move, and feel into my body. Sometimes it’s gentle yoga, other days it’s intuitive movement or journaling while sipping my coffee. These small moments bring me back to myself.

🌹 Feminine embodiment isn’t about perfection—it’s about presence. It’s about starting your day feeling connected and empowered.

What’s one thing you do to connect with yourself each morning? Share below—I’d love to know!

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#FeminineEnergy #MorningRitual #SelfCareJourney #SpiritualGrowth #MindfulLiving #YogaLife #EmbodiedWoman #FeminineEmbodiment #GoodGirlRebel #DarkFeminine #EmbodimentPractice #SacredSelfCare #FemininePower #ConsciousMorning

My turning point in reconnecting with my feminine energy ❤️‍🔥

When I first realized that I needed to live for myself, stop people pleasing and set boundaries, I turned to yoga. It taught me so much about life, it gave me the perspective I was searching for and it brought me back home to me.

I wanted to share this knowledge and wealth that I had gained through my studies, so I decided to become a yoga instructor.

Over the years of me being in my light feminine energy (nurturing, soft, compassionate, empathetic) I knew that this wasn’t 100% all of me. There was more to be explored and discovered.

That’s when the shadow work came into play. I got really deep and messy and confronted parts of myself that had been suppressed for years.

This beautiful balance between the light and dark feminine has made me feel more whole, authentic and at ease than ever before. Of course there are moments when I struggle, but I will continue to work at this balance.

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#feminineenergy #embodimentcoach #shadowwork #divinefeminine #feminineembodiment #darkfeminine #femininehealing #healthegoodgirl #femininealchemy #darkfeminineenergy #healingthegoodgirl #guiltypleasurehealing #feminineawakeningjourney #thejunction

When I realized that no matter how nice or good I was, it would never be never enough; that’s when I stopped living for others.

It was really difficult at first to feel like I was constantly disappointing the people that love me. I knew that this new version of myself would make them uncomfortable and I learned to be okay with that as long as I felt like I was being authentic to who I really am.

I will never stop loving and caring for others, but I will no longer be the good girl and conform to what is expected of me.

Now I choose to live my life the way I want to and it feels so liberating. I know those that love me will support me through all of my decisions and evolutions. 🦋

Cultivating a relationship with my shadow self and connecting with my dark feminine has completely transformed the way I live and has given me so much freedom to be me. 🖤

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#InnerHealingJourney #HealingTheFeminine #ShadowWork #HealingFromWithin #EmotionalHealing #SelfCompassion
#HealingTheGoodGirl #GoodGirlSyndrome #SelfLove #Authenticity #WomenEmpowerment #womenscircles #junctionto

As we step into a new year, I want to share a powerful intention with you: embodying your feminine energy. 🌀✨

The start of a new year often comes with pressure to hustle, achieve, and do more. But what if, this year, you chose a different path?

Feminine embodiment is about connecting deeper with yourself—your body, your emotions, and your truth. It’s about slowing down, tuning in, and aligning with what truly matters to you. When you embody your feminine essence, you stop chasing and start magnetizing the life you desire.

This year, instead of forcing your way forward, what if you softened into who you truly are? What if you trusted your intuition, embraced your flow, and let your inner power guide you?

2025 could be the year you stop striving and start thriving, simply by reconnecting with the most authentic version of you.

Are you ready to step into this new chapter with ease and grace?

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#FeminineEnergy #FeminineEmbodiment #DivineFeminine #ManifestYourDreams
#SelfLoveJourney #NewYearIntentions
#HealingJourney #EmpoweredWomen
#FeminineAlchemy #SacredFeminine #MagneticFeminine #EmbodiedWoman #ReclaimYourPower #SoftLifeEnergy
#AlignedLiving #FlowNotForce #WomenInTheirPower

Are you ready to activate your dark feminine and step into your full power?
✨🖤

Feminine Alchemy is the safe space you’ve been searching for to do the deep inner work and reflection you need for transformation.

DM me or click the link in my bio to join today!

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#DarkFeminine #FeminineAlchemy #InnerWork #ShadowWork #SelfReflection #Empowerment #Transformation #SelfHealing #EmbraceYourShadow #DivineFeminine #FemininePower

True healing happens when you dare to meet the parts of yourself you’ve been taught to hide—the anger, the shame, the desires that feel too much. This is the realm of your shadow and your dark feminine power.

It’s not about fixing yourself but embracing your wholeness—your light and your dark. When you integrate your shadow, you unlock unapologetic confidence, magnetic energy, and the freedom to be fully, authentically YOU.

Ready to explore this part of yourself? Your dark feminine is waiting to be reclaimed. 🌹✨

Tag someone who needs to hear this. 💬

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#shadowwork #darkfeminine #darkfeminineenergy #innerwork #soulwork #emotionalhealing #soulwisdom #innerknowing #spiritualalchemy #selfawareness

The dark feminine teaches us that self-worth isn’t about perfection—it’s about embracing ALL parts of ourselves. 💫

To truly step into your worth, you must honour both your light and your shadow. This isn’t about being perfect—it’s about accepting your whole self, including the parts of you that feel uncomfortable or hidden.

Today, I invite you to:

-Reflect on the parts of yourself you may have hidden or neglected.
-Take a moment to acknowledge and love those parts.
-Celebrate your wholeness.
True self-worth comes from embracing all that you are. 💖

What part of yourself are you ready to accept and love today?

#DarkFeminine #EmbraceYourShadows #Authenticity #FemininePower #FeminineEmbodiment #HealingJourney #ReclaimYourPower #FeminineEnergy #FeminineEmbodiment #SacredUnion #DivineFeminine #FeminineArchetypes #ReclaimYourPower #DarkFeminine #FeminineLiberation #SelfAcceptanceJourney #SensualEmpowerment #WomenSupportingWomen #ShadowWork #EmbodiedFeminine #AuthenticLiving #BreakFreeFromShame #FeminineAlchemy

“Nice girls don’t do that.”
“Listen to what you’re told.”
“What will people think?”
“Don’t make a big deal and cause a scene.”

These words shaped me into someone who constantly chased perfection, silenced her needs, and feared taking up space. They taught me to wear a mask—the good girl mask—at the cost of my true self.

But here’s what they didn’t tell me:
Being ‘good’ isn’t the same as being whole.
Perfection doesn’t equal worth.
And my true power lies in embracing all of me—the messy, bold, imperfect parts too.

This journey has been about unlearning the rules I was given and reclaiming my truth.

To every woman still trapped by the ‘good girl’ complex, know this: It’s safe to let go. You are already enough. 💫

✨ Tag someone who needs this reminder. Let’s break free together. ✨

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#GoodGirlComplex #FeminineEmbodiment #HealingJourney #ReclaimYourPower #FeminineEnergy #FeminineEmbodiment #SacredUnion #DivineFeminine #InnerWholeness #ReclaimYourPower #DarkFeminine #FeminineLiberation #SelfAcceptanceJourney #HealingTheGoodGirl #SensualEmpowerment #WomenSupportingWomen #ShadowWork #EmbodiedFeminine #BreakFreeFromShame #FeminineAlchemy

The New Moon in Sagittarius brings with it the energy of expansion, courage, and spiritual exploration. 🌌 This is a beautiful time to set intentions for growth, to look beyond comfort zones, and to connect with your heart’s desires.

✨ Here’s how to work with this powerful energy:

-Reflect on areas in your life where you’d like to grow or expand.
-Set intentions that inspire courage and curiosity.
-Journal on your dreams and your vision for a purpose-filled life.

What intentions will you set under this Sagittarius New Moon? Share them below! 🌑🔥

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#NewMoon #SagittariusSeason #GrowthMindset #DivineFeminine #MoonMagic #FeminineEmbodiment #SacredUnion #DivineFeminine #InnerWholeness #FeminineArchetypes #VirginAndWhore #ReclaimYourPower #DarkFeminine #FeminineLiberation #SelfAcceptanceJourney #HealingTheGoodGirl #SensualEmpowerment #WomenSupportingWomen #RadicalSelfLove #ShadowWork #EmbodiedFeminine #AuthenticLiving #FeminineAlchemy

Winter is the perfect season for shadow work—a time to slow down, reflect, and connect with the parts of ourselves we usually keep hidden. 🌌

Shadow work allows us to bring compassion to our darker emotions, making space for healing and growth. Embracing all parts of ourselves helps us move toward wholeness and authenticity.

Here are a few practices to start your journey:

• Journal on your fears, triggers, or repeating patterns.
• Sit with uncomfortable emotions in meditation.
• Notice without judgment and offer compassion to these parts of yourself.

Are you ready to explore your shadows this season? 🌒✨

#ShadowWork #DivineFeminine #HealingJourney #WinterReflection #EmbraceYourDarkness #FeminineEmbodiment #SacredUnion #DivineFeminine #InnerWholeness #FeminineArchetypes #ReclaimYourPower #DarkFeminine #FeminineLiberation #SelfAcceptanceJourney #HealingTheGoodGirl #SensualEmpowerment #WomenSupportingWomen #RadicalSelfLove #ShadowWork #EmbodiedFeminine #AuthenticLiving #FeminineAlchemy

The Sacred Union of the Inner Virgin and Inner Whore

Within every woman lives two powerful archetypes: the Virgin—pure, whole, and self-contained—and the Whore—wild, unapologetic, and fully embodied in her sensuality.

Society has conditioned us to separate these aspects, pitting them against each other. We’re praised for being “good” and “virtuous” while shamed for expressing desire, pleasure, or sensual power. This split creates the voice of judgment we carry—not just towards ourselves, but towards other women.

The truth? These two archetypes are not enemies; they are sisters meant to unite. The Virgin represents your worthiness and sovereignty. The Whore represents your magnetism and liberation. Together, they embody wholeness, reminding us that we are divine and human, sacred and wild.

When you integrate these energies, you free yourself from shame. You reclaim your power to be ALL of you. You stop judging yourself—and stop projecting that judgment onto others.

What would your life look like if you allowed both your sacred innocence and your sensual freedom to coexist? What if you embraced your whole self without fear?

This is the path of feminine liberation. 💫

Comment below—what does this union mean to you? Let’s start a conversation about embracing our whole selves.

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#FeminineEmbodiment #SacredUnion #DivineFeminine #InnerWholeness #FeminineArchetypes #VirginAndWhore #ReclaimYourPower #DarkFeminine #FeminineLiberation #SelfAcceptanceJourney #HealingTheGoodGirl #SensualEmpowerment #WomenSupportingWomen #RadicalSelfLove #ShadowWork #EmbodiedFeminine #AuthenticLiving #BreakFreeFromShame #FeminineAlchemy #PleasureWithoutGuilt

Feminine Alchemy: Turning Patterns into Power is a 12-week course designed for women ready to reclaim their feminine energy, release limiting patterns, and step into their authentic power. In times of transition or transformation, we’re often given a chance to reconnect with our deepest selves.

If you feel called to explore the divine feminine within, now’s the time. Join me on this journey toward self-awareness, empowerment, and true alchemy. ✨

Swipe through to learn more, and don’t miss out—enrolment is now open!   .
 #FeminineAlchemy #DivineFeminine #SelfEmpowerment #CourseLaunch #TurningPatternsIntoPower #DarkFeminineEnergy #FeminineHealing #ReclaimYourPower #SacredFeminineRising #EmbraceYourFeminine #PleasureWithoutGuilt #AlignedAndAuthentic #FeminineAlchemy #EmbodiedWomanhood #goddesstribe #sacredenergy #healersjourney #goddessawakening #goddessspirituality #womensspirituality #roncy #torontowest #kingsway #queenstreet

When I allowed my feminine energy to flow, everything changed. 🌊✨
I used to be a total control freak—working tirelessly, planning every detail, plotting my next move like a real-life Mastermind (thank you, Taylor Swift, for the anthem 🎵). I thought I could shape my life exactly the way I wanted if I just worked hard enough. But then life threw me a curveball—years of careful planning unraveled in ways I couldn’t have imagined.

At first, it was devastating. I felt like I’d failed, like I’d lost control. But in that chaos, I learned something powerful: I can’t control everything, and I’m not supposed to. I realized that while effort and intention are important, there’s a point where you have to surrender—trust the universe, trust your intuition, and allow things to unfold. That surrender didn’t feel like giving up; it felt like freedom. ✨

Embracing my feminine energy was the shift I didn’t know I needed—leaning into flow instead of forcing, trusting instead of gripping so tightly. It’s not always easy, but it’s so worth it. Have you felt this kind of surrender in your life? Share your story with me—I’d love to hear. 💕

#FeminineEnergy #SurrenderAndTrust #FlowNotForce #DarkFeminineEnergy #FeminineHealing #ReclaimYourPower #SacredFeminineRising #EmbraceYourFeminine #PleasureWithoutGuilt #AlignedAndAuthentic #FeminineAlchemy #EmbodiedWomanhood #goddesstribe #sacredenergy #healersjourney #goddessawakening #goddessspirituality #womensspirituality

The Winter Solstice, also known as Yule, is a sacred moment of pause—a time when the longest night gives way to the return of the light. ✨

This season reminds us of the divine feminine cycles within us:
🌙 Rest: Honor the stillness and give yourself permission to slow down.
🌱 Reflect: Look back on the lessons of the year with gratitude.
🔥 Rebirth: Set intentions for your growth as the light begins to return.

Yule is your invitation to connect with your inner light, honour your rhythms, and embrace the power of renewal. 🌟

How will you embody rest, reflection, and rebirth this season? Let me know in the comments.

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#Yule #WinterSolstice #FeminineEmbodiment #DivineFeminine #CyclesOfLife #RestReflectRebirth #SacredRituals #InnerLight #femininedivine #thedivinefeminine #divinefeminineleadership #shaktirising #selfloveheals #wildwomensisterhood #healyourselfhealtheworld #thepowerofshe #feminineembodimentcoach #soulpurpose #soulconnection #energywork #goddessenergy

The beauty of feminine energy lies in its infinite expressions, and within it are seven archetypes that embody the essence of what it means to be a woman in all her power, vulnerability, and grace. These archetypes are more than roles—they’re pathways to self-discovery, tools for understanding your strengths, and mirrors reflecting your inner world. 🌹✨

Swipe through to explore each archetype and discover the one that speaks to your soul. Whether you’re embodying the Lover’s sensuality, the Mother’s nurturing care, or the Sage’s wisdom, there’s no wrong way to express your feminine essence.

Which archetype are you stepping into right now? Let’s celebrate your unique journey. 💖

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#FemaleArchetypes #EmpoweredFeminine #ArchetypeJourney #maidenmothercrone #divinefemininepower #divinefemininehealing #divinefeminineawakening #goodgirlbadhabits #spiritualgoals #sacredfemininity #femininearchetypes #goddesstribe #womensspirituality #darkfeminineenergy #spiritualwellness #feminineembodiment #darkfeminine #empoweringwomennow #coachingwomen #torontowest

👸🏻 Disney princess fairytale vibes? YES

I was obsessed. I used to identify so much with this archetype before I discovered that there were so many parts of me uncovered.

It wasn’t until I started learning about the female archetypes that I realized I didn’t have to embody one certain energy. There are so many layers to who I actually am and I find it so beautiful to know that I can call upon different versions of myself and tap into these different archetypes that exist within me whenever I need. 🎭

We are ever changing and ever evolving human beings and we have the freedom to express ourselves in different ways.

I loved learning how to shed my good girl skin that was no longer serving me in my adult years. I am slowly getting to know my wild woman and my lover archetype as I evolve. ❤️‍🔥

Sometimes it feels uncomfortable to meet these different versions of yourself because you are so comfortable living with what you already know, but it is so worth it.

If you are interested in learning more about female archetypes DM me and we can chat!!! I’d love to know who you’re currently vibing with and who you’d like to embody next. 🫶🏻

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#maidenmothercrone #divinefemininepower #divinefemininehealing #divinefeminineawakening #goodgirlbadhabits #spiritualgoals #selfworthcoach #sacredfemininity #femininearchetypes #goddesstribe #womensspirituality #darkfeminineenergy #spiritualwellness #feminineembodiment #darkfeminine #empoweringwomennow #coachingwomen #roncy #torontowest

Every detail is infused with intention and love, creating a space for each woman to feel seen, heard, and valued. 🌹

Join me on December 15th for an experience of empowerment and connection. Stay tuned for more details on how to secure your spot!

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#WomensCircle #SacredPreparation #FeminineEmbodiment #DivineFeminine #SacredFeminine #FemininePower #FeminineAwakening #EmbraceYourFeminine #FeminineFlow #FeminineEnergy #BalanceWithin #FeminineAndMasculine #EmbodiedBalance #LivingInFlow #SoftLifeMovement

✋🏻Stop neglecting your feelings! Your emotions aren’t something to be feared or pushed aside. They are literally the keys to unlock your feminine energy and deeper self connection.

When you honour your feelings, you reclaim your power, tap into your intuition and experience life more fully.

The feminine thrives in feeling, movement and expression. 💖

What emotions do you tend to push aside the most?

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#Emotions #EmpoweredFeminine #ArchetypeJourney #maidenmothercrone #divinefemininepower #divinefemininehealing #divinefeminineawakening #goodgirlbadhabits #spiritualgoals #sacredfemininity #femininearchetypes #goddesstribe #womensspirituality #darkfeminineenergy #spiritualwellness #feminineembodiment #darkfeminine #empoweringwomennow #coachingwomen #torontowest

I used to feel guilty about enjoying life’s simple pleasures, thinking I didn’t deserve them or had to earn them. But here’s the truth: Pleasure is your birthright. 💖

Whether it’s savouring your favourite dessert, taking a spontaneous day off, or binge-watching your favourite series—joy is not something you should feel bad about. It’s something to be celebrated!

Let’s drop the guilt and make space for more pleasure fairies! 🍰☕ Drop a comment and share your favourite ‘guilty’ pleasure that you’re ready to embrace guilt-free!

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#PleasureWithoutGuilt #JoyfulLiving #WomensCircle #SacredPreparation #FeminineEmbodiment #DivineFeminine #SacredFeminine #FemininePower #FeminineAwakening #EmbraceYourFeminine #FeminineFlow #FeminineEnergy #BalanceWithin #FeminineAndMasculine #EmbodiedBalance #LivingInFlow #SoftLifeMovement

I’ll never forget the day I chose to stop running from my shadow self. It felt like stepping into a storm—wild, overwhelming, and raw. For so long, I had buried the parts of me that didn’t fit the ‘good girl’ image: the anger, the unspoken desires, the parts that craved freedom from perfectionism.

Facing my shadow was terrifying, like exposing secrets I wasn’t ready to share. But as I stood there, heart racing and hands trembling, I realized something unexpected: my shadow held so much power, wisdom, and beauty.

What I once saw as flaws became invitations to explore and understand myself more deeply. Instead of shame, I felt a surge of relief, self-acceptance, and even joy. I was no longer split in two, pretending to be one thing while wishing to be another. I was whole, and for the first time, I felt like I truly belonged to myself.

Embracing my shadow self became the moment I reclaimed my power, and I’ve never looked back.  How have you learned to accept your shadow? 🖤✨   .  #SelfLove #ShadowWork #EmbraceYourDarkness #spiritualgoddess #soulguide #livebythemoon #sacredfemininity #divinefemininehealing #communityofwomen #spiritualgrowth

My energy shifts inward during this phase. Like autumn’s quiet calm, I feel a pull to reflect, tune in, and focus on myself. It’s time to go slower and listen deeply. 🍂

I make space for self-care that nourishes my mind, body, and spirit. Think cozy nights, journaling, herbal teas, and plenty of rest. This is about honouring my body’s natural rhythm and needs. ✨

Just as trees shed their leaves, I use this time to release what no longer serves me. Reflecting on my goals, emotions, and desires, I make space for new growth to come. 🍁

I crave grounding, comforting foods in my luteal phase. Think root veggies, hearty grains, and warm spices. These foods nourish and support my body’s needs as it prepares for the next cycle. 🥕🍲

As nature slows down, I let myself do the same. Walks in the crisp autumn air, mindful breaths, and connecting with the changing season remind me to honour the process of letting go. 🌳

Do you feel the shift of fall in your luteal phase too? Tell me how you honor this time of rest and reflection in the comments. 🍂

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#LutealLove #CycleSyncing #EmbraceTheSeason

Are you constantly striving to meet the expectations of others, often at the expense of your own happiness? You might be experiencing ‘Good Girl Syndrome.’ Here are some telltale signs to look out for:

1️⃣ Always seeking approval and validation from others.
2️⃣ Feeling guilty when you prioritize your own needs.
3️⃣ Avoiding confrontation, even when it’s necessary.
4️⃣ Putting on a façade to please others and fit in.
5️⃣ Struggling to express your true desires and emotions.
6️⃣ Feeling like you must be perfect to be loved.

If you resonate with any of these signs, know that you’re not alone! It’s time to reclaim your power and embrace your authentic self. Let’s break free from these limitations together! 💖✨

🌈 Ready to dive deeper? Book a clarity call with me today and start your journey toward self-discovery and empowerment! [Link in bio] 🌈

You might wonder why I often call you all “Fairies.” To me, it’s not just a name—it’s a reminder of the magic each of you holds. ✨🌙

Like fairies, each of us has unique talents, innate gifts, and a purpose that contributes to the beauty of our world. You’re not here by accident. You bring a special energy and light that no one else can replace. 💖

But we’re also complex beings, with light and dark within us—just like fairies. This duality makes us powerful, connected, and endlessly resilient. Together, we create a community full of life and magic.

So when I say “Fairies,” know it’s a way of honoring the magic, beauty, and authenticity you bring to this space. 🧚✨

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#FeminineEmbodiment #DivineFeminine #SacredFeminine #FemininePower #FeminineAwakening #EmbraceYourFeminine #FeminineFlow #FeminineEnergy #BalanceWithin #FeminineAndMasculine #EmbodiedBalance #LivingInFlow #SoftLifeMovement

✨ Ready to step into your true power? Here’s how we can do it together! ✨

Whether you’re looking for the energy of a women’s circle, the transformation of a deep-dive program, or a 1:1 journey of self-discovery, I’m here to help you reclaim the magic within you. 🌹💫

Explore how we can work together to nurture your feminine power, find balance, and create the life you desire. Curious about the best fit for you? Drop a comment or DM me to learn more, or book a clarity call through the link in my bio! 💌

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#FeminineEmbodiment #ReclaimYourPower #WorkWithMe #SacredFeminine #WomensCircles #SelfDiscoveryJourney #femininealchemy #sacredfeminineenergy #femininerisingcollective #innerfemininepower #divinefemininespirit #womensempowermentmovement #wildfeminineroots #feminineembodimentjourney #unleashyourfeminine #divinegoddessenergy

🌌✨ How to Keep Your Vibes at Rock Bottom (Satire Edition!) ✨🌌

Ever feel like the Universe is plotting against you? 😂 Maybe it’s because you’ve been meditating on your failures, aligning your energy with self-doubt, and only doing self-care during Mercury retrograde. Sound familiar?

🔮 But seriously, self-worth isn’t about blaming your chakras or waiting for cosmic permission to love yourself. It’s about choosing you every single day, regardless of what’s going on in the stars. 🌟

So, let’s laugh at our past habits and lift those vibes together! Who’s ready to glow up to a higher frequency? Drop a ✨ if you’re in, and spill your favourite self-love ritual in the comments, fairy!
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#SpiritualHumor #RaiseYourVibes #SelfWorthJourney #LaughAndGrow #SatireForTheSoul

Ever felt guilty for experiencing pleasure?

You’re not alone. Society has placed heavy expectations on women to be self-sacrificing, modest, and even ashamed of our desires. But here’s the truth: Pleasure is powerful. It’s your right, not a privilege. Let’s break the chains of guilt and embrace joy, pleasure, and freedom. Ready to start your journey?

Drop a 🌸 if you’re with me, or DM me for more.

#ReclaimYourPleasure #FeminineEmbodiment #GoodGirlSyndrome #SelfLoveRevolution

✨ 4 Steps to Reclaim Your Power ✨

Feeling stuck or like you’ve lost touch with your true self? It’s time to take your power back, one step at a time:

1️⃣ Let go of perfectionism: Your imperfections are what make you beautifully human. Embrace them fully.
2️⃣ Set boundaries: Protect your energy by learning to say ‘no’ when needed. Your peace is worth it.
3️⃣ Connect with your desires: Tune in to what you truly want, not what others expect. Honor your heart’s whispers.
4️⃣ Practice embodied self-love: Move in ways that feel good, speak kindly to yourself, and celebrate your essence daily.

💫 You are powerful beyond measure. It’s time to embrace it. Ready to start? Drop a 💫 below or DM me to learn how we can work together to transform your life!

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#ReclaimYourPower #FeminineEmbodiment #SelfLoveJourney #BoundariesAreBeautiful #ImperfectionIsBeauty

✨ Meet Your Feminine Embodiment Coach ✨  Hi, I’m Cassandra, a Feminine Embodiment Coach here to help you break free from perfectionism, let go of the “good girl” act, and finally connect with your truest, most powerful self. 💫

For years, I believed my worth was tied to being “good” for everyone else. I kept my desires quiet, worried about what others thought, and felt exhausted by constantly meeting expectations. But that journey led me to a deep understanding of feminine energy—and how to reclaim it. 🌹

Now, I’m dedicated to guiding women just like you to embrace your dark feminine energy, heal from old beliefs, and live in your full power and joy. Together, we’ll explore who you are beyond the “shoulds,” move past guilt and shame, and reconnect with your pleasure, creativity, and freedom. 

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 #DarkFeminineEnergy #ReclaimYourPower #OwnYourDesires #SacredSensuality #EmbraceYourSensuality #WildWomanEnergy #FeminineEmbodimentCoach

The dark feminine is all about embracing the hidden and powerful parts of our energy—the parts we’re often taught to suppress. It’s raw, mysterious, intuitive, and holds space for emotions like anger, desire, and deep transformation. The dark feminine asks us to honor the chaos and complexity within, to accept that true growth comes from facing our shadows. It’s about being real, even when it’s uncomfortable.

Let’s stop chasing perfection and instead lean into the depth and magic of who we really are. 🌑

#DarkFeminine #EmbraceYourShadows #DivineFeminine #Authenticity

✨ Embracing my feminine energy and weaving rituals into my daily life has been such a transformative journey! 🌸✨ I’ve been diving deep into my sensuality by activating my senses and truly staying present. One of my favorite rituals is spritzing @sajewellness Yoga Room spray every morning before I leave the house. It feels like my home’s signature scent, wrapping me in tranquility and grounding me for the day ahead. 🏡💖

When I return, that calming aroma lingers, creating a warm and inviting atmosphere. It’s amazing how many of my guests comment on how Saje’s Yoga scent reminds them of my space—it’s like a little piece of my essence welcoming them home. ✨💫

If you want to create your own soothing sanctuary, check my link in bio to shop for your own! Here’s to cultivating presence, honoring our rituals, and embracing the magic of every moment! 🌿✨    #FeminineEnergy #Rituals #SajeYoga #Sensuality #HomeVibes #LivingIntentionally #SajeCircle #Saje #DivineFeminine

Lately life has taken a few unexpected turns on me. New things are arising that need more of my attention and I have to choose where to focus my energy.

I am used to loading up my plate and taking on way more than I can handle, but for the upcoming months I’ve made a promise to myself to make more time to do the things that light me up and make me feel sparkly.

I have the luxury of two months off in the summers so I have been super flowey in my feminine energy. But now that I am back at work and have a lot less hours in my day, I need to find some structure again.

To do: create a masculine container to hold my feminine energy so that I can feel safe and secure while being light, flowey and at ease.

For me this will look like using my planner, scheduling tasks on certain days, writing down everything I have to do, and blocking off certain times every day for my rituals.

Can you relate to this feeling of needed to free up your schedule in order to make time and space for the right things to flow in?

🤍✨🧚🏻‍♀️

#FeminineEnergy #MasculineEnergy #WorkLifeBalance #FlowWithEase #EnergyFocus #PersonalGrowthJourney #MindfulLiving #CreateSpace #LifeTransitions #Rituals
#BalancedLife #IntentionSetting #SelfCareRituals #FindYourFlow
#MindBodySoul #LifeInBalance #EmbraceTheFlow

For the past two weeks in France, I’ve been living my best life with a dopamine menu full of simple joys.

Each day started with slipping into a cute outfit that made me feel effortlessly chic, perfect for wandering the cobblestone streets of whatever French city I was exploring. I’d stop to admire the fresh flowers at the markets, always bringing a bouquet back to brighten my space. My mornings weren’t complete without a cozy café visit, savoring the perfect coffee and a warm, flaky pastry. Afternoons often found me at the beach, where I could unwind and let the waves wash away any worries. And as the sun dipped below the horizon, I’d toast to the day with a glass of champagne, feeling grateful for these little moments that filled my heart with happiness.

🌸☕🥐🍾🌊

#DopamineMenu #EverydayJoy #FrenchEscape

Being in my healed feminine energy means embracing my true self with grace and confidence. It’s about letting go of perfectionism and living in the present moment, free from the need to control every outcome. I nurture my inner peace, listen to my intuition, and honor my emotions.

Before this transformation, I was in my wounded feminine energy, feeling lost, confused, and often overwhelmed by self-doubt and insecurity. I sought external validation and struggled with accepting myself as I was.

Now, in my healed feminine, I feel deeply connected to my authentic self, empowered to express my creativity, and radiant with the love and strength that flows from within. This journey is about balance, self-love, and embracing the natural ebb and flow of life. 🌸✨

#HealedFeminine #Empowerment #InnerPeace #Authenticity

3 ways connecting to my divine feminine has liberated me from my perfectionism:

✨ I am no longer functioning from a place of control and rigidity

✨ I no longer act upon what I think I “should” do, instead I do the things that light up my soul

✨ I am so much more present and I am able to find joy and playfulness in every moment

BONUS: I am learning more and more ways to tap into my creative side thanks to the help of my artist sister @amandacichelli

I am not afraid to create art anymore because I am not attached to the finished product, I enjoy the creative process and being able to express myself through my hands. 🎨

If you are struggling in any of these areas or still functioning from your perfectionism (masculine energy) check out the link in my bio and download the 7 day feminine energy challenge and see how you feel!!

🪷🪷🪷🪷🪷

#WomensCircle #Sisterhood #SacredSpace #FemaleEmpowerment #WomenSupportingWomen #Community #Healing #SelfLove #Connection #FeminineEnergy #PersonalGrowth #Empowerment #Transformation #InnerPeace

✨ Self-compassion. Forgiveness. Divine timing. ✨

There was a time when I felt lost and confused, constantly trying to control every aspect of my life. I was so focused on perfection and outcomes that I forgot to enjoy the journey. 🧘🏻‍♀️

It wasn’t until I started attending women’s circles that I learned to let go and surrender to the universe. These gatherings taught me the power of self-compassion and the importance of forgiving myself for my perceived shortcomings. By embracing divine timing, I began to trust that everything happens for a reason and in its own perfect time.

Letting go of control has been a transformative journey. I’ve found peace in the present moment, joy in the small things, and a deeper connection with my feminine energy. 🌸

Remember, it’s okay to not have everything figured out. Trust in the universe, forgive yourself, and be kind to your soul. Life is a beautiful journey meant to be experienced fully. 💫

#SelfCompassion #Forgiveness #DivineTiming #LetGo #Surrender #TrustTheUniverse #BePresent #WomenEmpowerment #YogaLife #WomensCircle

Ever wondered why it’s challenging to fully embrace your worth? Let’s dive into some key insights that shed light on this common struggle.

Many of us struggle with self-doubt and feelings of inadequacy, often fueled by societal expectations and past experiences. It’s easy to get caught up in comparing ourselves to others, losing sight of our unique strengths and value. The journey towards self-acceptance is a deeply personal one, but you’re not alone in facing these hurdles.

Remember, embracing your worth means acknowledging both your strengths and your imperfections. It’s about letting go of the need for external validation and finding confidence within yourself. It’s a process, and every step you take brings you closer to a more authentic and empowered you.

You deserve to feel worthy and cherished, just as you are. Let’s support each other on this journey, lifting each other up and celebrating our individual paths to self-love.

✨ Join my live women’s circle or online program to learn more about self-acceptance and how it leads to joy, pleasure, and freedom. Together, we can unlock our true potential and live our best lives. ✨

#SelfWorth #SelfAcceptance #JourneyToSelfLove #YouAreEnough #InnerStrength #Authenticity #Empowerment #PositiveMindset #CommunitySupport #WomenSupportingWomen #JoyfulLiving #PleasureAndFreedom #JoinUsLive

🌸 The feminine urge to find and create beauty in everything is a powerful force. 🌸

I believe that feeling beautiful is more than just appearance; it’s about embracing our true selves and radiating confidence from within. When we cultivate beauty in our surroundings and in ourselves, we step into our most authentic, empowered selves.

Let’s celebrate the beauty around us and within us, finding inspiration in every moment. ✨

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#SelfLove #InnerBeauty #Empowerment #WomenSupportingWomen #PositiveVibes #MindfulLiving #BeautyInEveryday #AuthenticLiving #RadiateConfidence #InspireOthers #LiveYourBestLife #womenscircle #womenscirclefacilitator

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The Fairy Community 🧚🏻‍♀️

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The Liberated Fairy

Unleash Your Divine Feminine

Meet Cassandra

What I Specialize In

Get in touch with your
Divine Feminine

The Fairy Community 🧚🏻‍♀️

Join the Fairy Club

The Liberated Fairy

Unleash Your Divine Feminine

Meet Cassandra

What I Specialize In

Get in touch with your Divine Feminine

​

The Fairy Community 🧚🏻‍♀️

Join the Fairy Club

Get in touch with your
Divine Feminine